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Grace Wood Therapy

Street Address
Austin, TX
682-231-0469
Mindfulness-based therapy for your existential crisis.

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Grace Wood Therapy

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  • About
  • Resources
    • ACT
    • Mindfulness
    • Strengths-Based Therapy
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    • New Adults
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How to cope with change

March 8, 2022 Grace Wood

Change is HARD. We love predicting what’s going to come next, and change (especially big changes) make that really hard to do. Read to learn why change is hard, and how to make it easier. Blog by Grace Wood, LPC in Austin, TX.

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In mindfulness Tags mindfulness, act
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